There are those moments in life when following along with others and doing what everyone else is doing seems easy… It’s the “Popular” choice or path.
But what about the “Right” choice or the “Right” path?
I witness this battle each and every day.
In myself, in my family members & friends, in my clients and sometimes in strangers.
I named this blog and my business Realistic Fitness for a reason, what works for one may not work for another. Each of us needs to evaluate our reality and what is “Right” for us as an individual.
For example, I love to run as a part of my fitness routine. I consider myself a fair weather runner and only actively pursue running during the cooler months of the year when my schedule allows more time to meet my girls to hit the trail or local mega-neighborhood. I train for a longer race every couple of years. I run a few 5k races or mud runs here and there. But I don’t pound the pavement or trail daily or even weekly sometimes.
Does this make me less of a “runner” or am I simply modifying my definition of runner to what is “Right” for me?
Some hardcore runners would say I’m not a “runner” based on their definition, but I do what works for me not them.
I follow my own path and encourage others to do the same, especially when it comes to weight loss and fitness!!
Just because some fad diet plan worked for Mary down the street doesn’t mean it will work for Sue.
Just because Joe can run a half marathon without training doesn’t mean Mike should attempt it.
What I am trying to say is don’t feel discouraged if a weight loss plan or exercise routine someone else followed isn’t for you. We all need to follow our own path to reach our goals.
Don’t be afraid of failure, that’s part of the path that’s “Right” for you. Get back up and try something different.
Determine your own path, don’t just do what’s “Popular!”
If you need encouragement in this battle, send me an email or contact me.
I am happy to motivate in any way I can!!